I guess I can’t just EAT fats all day, every day, waiting for the fat to fall off so how much of this stuff do I eat. Hi Dan, Yes, consume 161g of protein each day, 25g or less of carbs each day, and use your fat as a lever. This means that the 233g is a maximum amount, and you want to stay under that number if your goal is weight loss. Exipure Exipure Capsules Exipure Reviews Exipure Weight Loss Exipure Weight Loss Reviews Exipure reviews before and after https://www.supplementz.org/exipure-reviews/ https://www.supplementz.org/java-burn-reviews/